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{May 29, 2012}   Getting back on the horse

I haven’t posted in far too long. I sprained my ankle working out, causing not only a loss of exercise time for the last couple of weeks, but a profound loss of motivation. While I couldn’t do my usual workouts, I found myself unmovtivated in other areas of my life. I realized that having that exercise routine made me more organized, more focused, and more able to reach my goals. Without that motivation I used to have, skipping ab and arm workouts became much easier. But my ankle is mostly back to normal, and I am more than ready to get back on track with my routine. Everybody loses motivation sometimes; I am a perfect example of this. But I am going to make time to bring those workouts back and motivate myself to continue. How do you keep yourself motivated?



et cetera