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{April 15, 2012}   Getting fit without the gym

The gym can be quite boring. There’s only so many routines you can try and so much equipment you can take advantage of. That’s why it’s important to bring fitness into your life in ways beyond the traditional gym work outs. With the weather becoming more and more inviting, try bringing your work out outside. Go for a run or a brisk walk to get your body moving. For a better work out, play sports with friends. This is a great way to socialize with your peers and burn calories at the same time. There’s plenty to do to get yourself outdoors and  on your way to a healthier body. Working out shouldn’t have to be strenuous and frustrating. On the contrary, having fun with your fitness program will make you more committed to it and eager to continue. Eventually, you might even find that it becomes a regular part of your day.

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